Is Moon Pie Vanilla Flavor Double Decker Sandwhich Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut & Palm), Defeated Soy Flour, Soybean Oil, Gelatin, Baking Soda, Salt, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Sulfite, Natural & Artificial Flavors, Color Added

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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