Is Moonbrew Night Time Superfoods Hot Cocoa Gluten Free?

Ingredients

Sleep Supplement Blend: Magnesium (as Magnesium Glycinate, Magnesium Taurate), Zinc (as Zinc Glycinate), Calming Amino Acid Blend: L-Theanine, L-Tryptophan, Adaptogen Blend: Chamomile Extract (Flower), Jujube Seed Extract (Seed), Arborvitae Seed Extract (Seed), Polygala Root Extract (Root), Reishi Extract (Fruiting Body), Silk Tree Bark Extract (Bark), Natural Cocoa Flavoring, Citric Acid, Monk Fruit Extract, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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