Is Moose tracks no sugar added smooth & creamy ice cream Vegan?
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Ingredients
Nonfat milk, cream, no sugar added moose tracks fudge (peanut oil and/or cottonseed oil and/or palm oil, cocoa processed with alkali, maltodextrin, maltitol, sorbitol, cocoa, whey, salt, soy lecithin, natural flavor, sucralose, acesulfame potassium), nonfat dry milk, lactitol monohydrate, sugar-free peanut butter cups (peanut butter [peanuts, salt], coconut oil, lactitol, maltitol, cocoa processed with alkali, soy lecithin, vanilla extract), maltodextrin, propylene glycol monoester, mono - and diglycerides, guar gum, cellulose gum, carrageenan, vanilla extract, sucralose (non-nutritive sweetener), annatto color, vitamin a palmitate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.