Is Mor Chocolate Chip Cookie 230g Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol polyricinoleate
- calcium carbonate
polyglycerol polyricinoleate
Dietitian noteThis ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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Ingredients
chocolate chip cookies ingredients fortified wheat flour (wheat flour, calcium carbonate, iron,nicotinic acid, thiamin), chocolate chips (22%) (sugar, cocoa mass, vegetable fats (palm, sal, shea), emulsifiers (soya lecithins, a.monium phosphatides, polyglycerol polyricinoleate), cocoa butter, flavouring), palm oil, sugar, whey powder (milk), partially inverted refiners syrup, raising agents (sodium carbonates, ammonium carbonates), salt, flavouring. 230ge nut typi ene fat of ca allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. of
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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