Is MORE THAN GOURMET CLASSIC FRENCH DEMI-GLACE, 1.5 OZ Vegetarian?

Ingredients

Veal Stock (Veal Bones, Water), Roux (Made Of Wheat Flour & Veal Fat), Modified Food Starch, Mirepoix Stock (Made Of Carrot, Celery, And Onion Stocks), Red Wine, Beef Stock, Tomato Paste, Salt, Celery Stock, Carrot Stock, Veal Stock (Veal Bones, Water), Carrot Stock

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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