Is Morinaga Hi-Chew Intensely Chewy Candy Vegetarian?

Ingredients

Sugars (glucose Syrup, Sugar, Concentrated Orange Juice, Mango Puree, Concentrated Pineapple Juice, Concentrated Black Currant Juice), Palm Oil, Hydrogenated Palm Oil, Gelatin, Malic Acid, Citric Acid, Natural And Artificial Flavours, Sucrose Esters Of Fatty Acids, Carotene, Concentrated Carrot Juice, Soy Lecithin. Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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