Is Mornflake Mighty Oats Crispy Muesli Fruit, Nut & Seed 750g Vegan?

Ingredients

Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), Hazelnuts (3.5%), Almonds (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative Sulphur Dioxide), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative Sulphur Dioxide), Coconut), Toasted Wheatflakes, Oatflakes (15%), Barley Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Mornflake Mighty Oats Crispy Muesli Fruit, Nut & Seed 750g is available at 2 retailers

About this product

Cereal · Pouch