Is Mornflake Mighty Oats Crispy Muesli Fruity 750g Dairy Free?

Ingredients

Mixed Dried & Sweetened Dried Fruits & Seeds, Raisins , Dried Dates , Dried Apricot (Contains Sulphur Dioxide), Sweetened Dried Pineapple (Sugar, Pineapple, Citric Acid, Sulphur Dioxide), Juice Infused Cranberries (Cranberry, Pineapple Juice, Sunflower Oil), Flame Raisins , Dried Apple (Contains Sulphur Dioxide), Pumpkin Seeds , Sunflower Seeds), Oatflakes, Toasted Wheatflakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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