Is Morning Bun GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
orange oil
orange peel
cream cheese
cream
nonfat milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), SUGAR, WATER, EGGS, YEAST, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), BROWN SUGAR, ORANGE PEEL, ORANGE OIL, CINNAMON, WHEY POWDER, MODIFIED POTATO STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SOYBEAN OIL, COCOA POWDER, DEXTROSE, LEAVENING (SODIUM BICARBONATE, DISODIUM PHOSPHATE, TETRASODIUM PYRO PHOSPHATE), SODIUM ALGINATE, CALCIUM SULFATE, BETA CAROTENE (COLOR), WHEAT GLUTEN, ASCORBIC ACID, ENZYMES.

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