Is Morning Crisp Granola Clusters Bursting with Nuts Alpha-Gal?

Ingredients

Wholegrain Cereals (Oat Flakes, Barley Flakes, Oat Flour), Sugar, Nuts (Flaked Almonds, Chopped Brazil Nuts, Chopped Pecan Nuts, Roasted Chopped Hazelnuts), Vegetable Oils (Canola Oil, Palm Oil), Rice Flour, Desiccated Coconut, Flavour, Contains: Oats, Barley, Almonds, Brazil Nuts, Pecan Nuts, Hazelnuts, May Contain: Wheat, Rye, Other Tree Nuts

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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