Is Morning Rounds, Multi Grain Vegetarian?

Ingredients

Whole Grain Wheat Flour & Germ, Filtered Water, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Organic Sour Dough (Organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Yeast, Organic Sunflower Oil), Organic Cane Sugar, Flax Seeds, Sunflower Seeds, Millet, Yeast, Crushed Flax Seeds, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Contains Wheat, Rye, Triticale, Barley, Oats, May Contain Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products