Is Morning Smoothie , Strawberry Alpha-Gal Friendly?
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Ingredients
Filtered Water, Banana, Apple, Guava, Dragon Fruit And Strawberry, Pures, Whole Pasteurized Eggs, Greek Yogurt (Pasteurized Skim Milk, Milk Proteins, Bacterial Cultures), Concentrated Beet And Lemon Juices, Ground Whole Grains And Seed Blend (Oat, Wheat, Rice, Quinoa, Barley), Red Wheat Bran, Natural Flavour, Vitamin C, Contains: Milk, Egg, Oat, Wheat, Barley, This Product Contains Gluten, Inactive Cultures
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.