Is Morning Star Farms Bacon Strips Vegetarian?

Ingredients

Water, soybean oil, modified corn starch, egg whites, soy flour, wheat gluten, hydrolyzed vegetable protein (corn, soy, and wheat), vegetable glycerin, salt, soy protein isolate, black pepper, sodium citrate, sugar, yeast, natural and artificial flavours, monocalcium phosphate, sodium tripolyphosphate, malic acid, guar gum, yeast extract, spice, lactic acid, calcium lactate, locust bean gum, Red 40, sodium sulfite (for freshness), carrageenan, Yellow 6, disodium inosinate, disodium guanylate, nonfat milk, Blue 1. Contains Egg, Soy, Wheat and Milk Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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