Is Morning Star Farms Vegetarian Burgers Vege 284g 4pk Dairy Free?

Ingredients

Water, Wheat Gluten, Vegetable Oil,sup,2,/sup, (Corn,sup,1,/sup,, Canola,sup,1,/sup,, Sunflower Oil,sup,1,/sup,), Soy Protein Isolate, Soy Flour, Egg Whites, Natural Flavour, Corn Starch,sup,2,/sup, Thickener, Vegetable Juice Concentrate (Onion, Carrot), Salt, Whey Powder, Garlic Powder, Spice, Onion Powder, Tomato Paste, Thickener (Xanthan Gum), Corn, Canola And/or Sunflower Oil 2 Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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