Is Morning Sun Muesli Natural Style Apricot & Almond 650g Vegan?


Ingredients
Contains Gluten Containing Ingredients, Sulphites and Tree Nuts . Whole Grain Oats (71%), Dried Fruits [Sultanas (9%), Currants (4.3%), Paw Paw Pieces (Paw Paw (1.4%), Sugar), Apricot (3.2%), Preservative (220* )], Wheat Bran, Almonds (1%), Coconut (0.9%) [Preservative ( 223 *)], Malt Extract ( Barley ), Vitamin E, Emulsifier (471). *Some Dried Fruits Contain Sulphites To Maintain Natural Colour and Shelflife. May Contain Other Gluten Containing Ingredients, Milk, Soy, Other Tree Nuts and Lupin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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