Is MorningStar Farms Chik Veggie Pattie Vegan Frozen Burgers 10 oz 4 ct Vegan?

Ingredients

Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Bleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Cornstarch, Yellow Corn Flour, Contains 2% Or Less Of Wheat Starch, Salt, Wheat Gluten, Dextrose, Methylcellulose, Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Potassium Chloride, Sugar, Natural And Artificial Flavors From Non-meat Sources, Autolyzed Yeast Extract, Yeast Extract, Soybean Oil, Maltodextrin, Soy Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Disodium Inosinate, Onion, Dried Yeast, Caramel Color, Inulin From Chicory Root, Spices, Xanthan Gum, Tapioca Dextrin, Sodium Alginate, Guar Gum, Paprika Extract For Color, Cellulose Gum, Citric Acid, Lactic Acid, Annatto Extract For Color, Garlic, Paprika, Disodium Guanylate, Celery Extract, Wheat Fiber, Turmeric For Color, Barley Extract, Niacinamide, Nonfat Dry Milk, Egg Whites, Succinic Acid, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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