Is Morningstar Farms, Harvest Veggie Burger, 268g Dairy Free?
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Why it's not dairy free
- milk
- modified milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
WATER, CARROTS, ONIONS, SOY PROTEIN, DRIED EGG-WHITE, MUSHROOMS, WHOLE GRAIN OATS, WHEAT GLUTEN, WATER CHESTNUTS, VEGETABLE OIL, GREEN PEPPERS, MODIFIED MILK INGREDIENTS, SOY SAUCE (SOYBEANS, SALT, WHEAT), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS, ONION POWDER, CORN STARCH, SUGAR, BLACK OLIVES, SALT, MALTODEXTRIN, SPICES, GARLIC POWDER, JALAPENO PEPPER, XANTHAN GUM, SEA SALT. CONTAINS SOY, EGG, OAT, WHEAT AND MILK INGREDIENTS.
Check Morningstar Farms, Harvest Veggie Burger, 268g against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Morningstar Farms, Harvest Veggie Burger, 268g is available at 4 retailers
About this product
Vegetable · Patty, Frozen