Is Morningstar Farms, Harvest Veggie Burger, 268g Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- jalapeno pepper
- green peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, CARROTS, ONIONS, SOY PROTEIN, DRIED EGG-WHITE, MUSHROOMS, WHOLE GRAIN OATS, WHEAT GLUTEN, WATER CHESTNUTS, VEGETABLE OIL, GREEN PEPPERS, MODIFIED MILK INGREDIENTS, SOY SAUCE (SOYBEANS, SALT, WHEAT), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS, ONION POWDER, CORN STARCH, SUGAR, BLACK OLIVES, SALT, MALTODEXTRIN, SPICES, GARLIC POWDER, JALAPENO PEPPER, XANTHAN GUM, SEA SALT. CONTAINS SOY, EGG, OAT, WHEAT AND MILK INGREDIENTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Morningstar Farms, Harvest Veggie Burger, 268g is available at 4 retailers
About this product
Vegetable · Patty, Frozen