Is Morningstar Farms, Mediterranean Chickpea Veggie Burger, 268g Vegetarian?

Ingredients

WATER, COOKED CHICKPEAS, COOKED BROWN RICE (WATER, BROWN RICE), ONIONS, SOY PROTEIN, VEGETABLE OIL, WHOLE GRAIN OATS, SPINACH, DRIED EGG-WHITE, WHEAT GLUTEN, MODIFIED MILK INGREDIENTS, ROMA TOMATOES, DRIED GARLIC, ONION POWDER, CORN STARCH, SUGAR, SOY SAUCE (SOYBEANS, SALT, WHEAT), MALTODEXTRIN, SALT, SPICES, NATURAL FLAVOUR, GARLIC POWDER, YEAST EXTRACT, XANTHAN GUM, JALAPENO PEPPER, DEXTROSE, VINEGAR, LEMON JUICE POWDER. CONTAINS SOY, OAT, EGG, WHEAT AND MILK INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Morningstar Farms, Mediterranean Chickpea Veggie Burger, 268g is available at 5 retailers

About this product

Vegetable · Patty