Is MorningStar Farms Veggie Meal Starters Crumbles Grillers Original Value Pack - 16.2 Oz Dairy Free?

Ingredients

WATER, SOY FLOUR, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, CORN OIL, CONTAINS TWO PERCENT OR LESS OF CHICORY ROOT FIBER, YEAST EXTRACT, NATURAL FLAVORS, BLACK MALT POWDER, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED CANE SYRUP, GARLIC POWDER, ONION POWDER, ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, XANTHAN GUM, IRON (FERROUS SULFATE), NONFAT MILK, EGG WHITES, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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