Is MorningStar Farms, Veggie Meal Starters Crumbles, Italian Sausage Style, Value Pack, 13.5 Oz Gluten Free?

Ingredients

Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil, Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika (Color), Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce (Water, Soybeans, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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