Is MorningStar Farms Veggie MorningStar Farms Veggie Bacon Strips, Original, Vegetarian, 5.25oz Low FODMAP?
Description
Bacon-style strips deliver a smoky, savory taste with a chewy center that crisps at the edges when pan-fried or baked. Commonly used in breakfast sandwiches, with sides, on salads, or crumbled as a topping. Reviewers praise flavor and convenience but note occasional rubbery texture and variable crispness depending on preparation.
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Description
Bacon-style strips deliver a smoky, savory taste with a chewy center that crisps at the edges when pan-fried or baked. Commonly used in breakfast sandwiches, with sides, on salads, or crumbled as a topping. Reviewers praise flavor and convenience but note occasional rubbery texture and variable crispness depending on preparation.
Ingredients
Egg Whites, Soybean Oil With Tbhq For Freshness, Textured Soy Protein Concentrate, Modified Corn Starch, Wheat Gluten, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy), Contains Two Percent Or Less Of Glycerin, Salt, Soy Protein Isolate, Sodium Citrate, Sodium Phosphate, Sugar, Natural And Artificial Flavors From Non-meat Sources, Torula Yeast, Caramel Color, Monocalcium Phosphate, Sodium Tripolyphosphate, Natural Smoke Flavor, Malic Acid, Guar Gum, Yeast Extract, Locust Bean And Guar Gum, Sodium Sulfite, Carrageenan, Red 3, Disodium Inosinate, Disodium Guanylate, Niacinamide, Iron (Ferrous Sulfate), Autolyzed Yeast Extract, Nonfat Dry Milk, Yellow 6, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Citric Acid, Cyanocobalamin, Egg Whites, Cyanocobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.