Is MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Grillers Prime, Vegetarian Excellent Source of Protein, 10oz Vegetarian?

Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Corn Oil, Sunflower Oil, Egg Whites, Contains Two Percent Or Less Of Cornstarch, Natural Flavors From Non-meat Sources, Soy Protein Isolate, Autolyzed Yeast Extract, Salt, Caramel Color, Onion Powder, Spices, Hydrolyzed Vegetable Protein (Corn, Wheat, And Soy), Garlic Powder, Potato Starch, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Succinic Acid, Sugar, Nonfat Dry Milk, Soybean Oil, Wheat Fiber, Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Soy Protein Isolate, Water For Hydration), Wheat Fiber

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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