Is MOROCCAN CHICKEN BREAST WITH LEMON QUINOA, CHIMICHURRI ROASTED CAULIFLOWER, MOROCCAN Dairy Free?

Ingredients

QUINOA (QUINOA, OLIVE OIL, PARSLEY, LEMON JUICE, KOSHER SALT) ROASTED CAULIFLOWER (CAULIFLOWER, OLIVE OIL 80/20, GARLIC, SALT) CHICKEN (CHICKEN BREAST, OLIVE OIL 80/20, RAS EL HANOUT(GINGER, CARDAMON, MACE, CINNAMON, ALLPICE, CORIANDER, NUTMEG, TURMERIC, BLACK PEPPER, WHITE PEPPER, CAYENNE, STAR ANISE, CLOVE), KOSHER SALT,) ROASTED TOMATOES (TOMATO, OLIVE OIL, GARLIC, SALT) CHIMICHURRI (PARSLEY, OLIVE OIL 80/20, SHALLOTS, LIME JUICE, CHILI FLAKE, KOSHER SALT)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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