Is MOROCCAN-INSPIRED GARLIC WITH HINTS OF PRESERVED LEMON AND WARM SPICES EVERYTHING SAUCE, MOROCCAN-INSPIRED GARLIC Low FODMAP?
Description
Rich savory profile with bright citrus notes and warm spice undertones, presenting a smooth, slightly coarse, spreadable texture. Commonly used as a condiment, spread, marinade, or mix-in for grains, salads, roasted vegetables, and grilled proteins, and simple cheese boards. Typically adds tangy warmth and savory depth without overwhelming accompanying flavors.
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Description
Rich savory profile with bright citrus notes and warm spice undertones, presenting a smooth, slightly coarse, spreadable texture. Commonly used as a condiment, spread, marinade, or mix-in for grains, salads, roasted vegetables, and grilled proteins, and simple cheese boards. Typically adds tangy warmth and savory depth without overwhelming accompanying flavors.
Ingredients
High Oleic Sunflower Oil, Water, Garlic Juice, Certified Humane Free Range Egg Yolks, Distilled Vinegar, Dried Garlic, Salt, Preserved Lemons (Lemons, Lemon Juice, Salt), Fair Trade Organic Coconut Sugar, Xanthan Gum, Black Pepper, Ras El Hanout (Spices, Turmeric), Rosemary Extract, Pink Peppercorns, Citric Acid, Mustard Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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