Is Al'Fez Moroccan Spiced Couscous 200g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

couscous
durum
wheat
rusk wheat flour

couscous

Dietitian note

Couscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Couscous (85%) Durum (Wheat), Sultanas (5%), Seasoning (Sugar, Dextrose, Ground Spices (0.5%) Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Salt, Onion Powder, Rusk Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (503), Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Turmeric Extract, Colour (100), Vegetable Bouillon Salt, Potato Starch, Maltodextrin, Yeast Extract, Onion Powder, Celery Powder, Carrot Powder, Rapeseed Oil, Sugar, Garlic Powder, Parsley, Fenugreek Powder, White Pepper, Celery Seed Extract, Natural Flavouring, Lovage Root Extract, Pine Nut (2%), Parsley.

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