Is Moroccan Style Chicken Soup Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
dried red chilli
tomato puree
sun-dried tomatoes
sun-dried tomato puree
red pepper
12% tomato

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

35% Chickpeas, Water, 12% Tomato, Onion, 8% Chicken Thigh, Red Pepper, Sunflower Oil (stabilised), Sun-Dried Tomato Puree (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Sun-Dried Tomato Puree (Rapeseed Oil, Sun-Dried Tomatoes, Water, White Wine Vinegar, Salt, Sugar), Tomato Puree, Coriander, Olive Oil, Roast Chicken Stock (Water, Chicken, Yeast Extract, Salt, Dehydrated Parsley, Ground Chicken Fat, Sunflower Oil), Garlic Puree, Sugar, Ground Cumin, Salt, Parsley, Ground Cinnamon, Ground Ginger, Smoked Paprika, Ground Coriander, Dried Red Chilli, Black Pepper, Ground Fenugreek, Ground Turmeric, Ground Nutmeg, Cloves, Allspice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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