Is Morrison Free From Cod Fillet Fishcakes Ready To Cook Dairy Free?
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Ingredients
Cod (fish) (42%), Potato (18%), Gluten Free Crumb (11%) (rice Flour, Gram Flour, Salt, Maize Starch, Dextrose), Water, Rapeseed Oil, Potato Flake, Maize Flour, Shallot, Potato Starch, Single Cream (milk), Lemon Juice Not From Concentrate, Rice Flour, Parsley, Salt, Dijon Mustard (water, Spirit Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Pimento, Turmeric), Maize Starch, Black Pepper, Stabiliser (hydroxypropyl Methyl Cellulose), Paprika Extract. Contains: Milk, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.