Is Morrisons 11 Fun Festive Friends GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- dried whole milk
- belgian milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Belgian Milk Chocolate (24%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Butter (milk) (18%), Gluten-free Oat Flour, Sugar, Corn Starch, Rice Flour, Soya Flour, Salt, Flavouring, Raising Agent (sodium Carbonates), Cane Molasses. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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