Is Morrisons 4 Cherry Bakewell Tarts GERD Friendly?

Description
Sweet fruit topping contrasts with a tender, slightly crumbly pastry and a smooth inner layer. Commonly eaten with tea or coffee, as a portable snack or served at gatherings. Reviewers praise the texture contrast and convenience, though some comment on inconsistent sweetness and occasional sogginess during long storage and transport.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet fruit topping contrasts with a tender, slightly crumbly pastry and a smooth inner layer. Commonly eaten with tea or coffee, as a portable snack or served at gatherings. Reviewers praise the texture contrast and convenience, though some comment on inconsistent sweetness and occasional sogginess during long storage and transport.
Ingredients
Sugar, Vegetable Oils (palm, Rapeseed), Brown Rice Flour, Tapioca Starch, Raspberry Jam (9%) (glucose-fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)), Glucose Syrup, Ground Almonds (4%), Glace Cherries (4%) (cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Juice Extracts (carrot, Radish, Apple, Cherry, Sweet Potato), Acidity Regulator (citric Acid)), Pasteurised Liquid Whole Egg, Fructose, Dextrose, Cornflour, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids), Flavouring, Salt, Thickener (xanthan Gum), Humectant (glycerol), Colour (plain Caramel), Acidity Regulators (acetic Acid, Citric Acid), Rice Starch. Contains: Almonds, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece


