Is Morrisons 4 Fruit Cake Slices Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

calcium phosphates
diglycerides of fatty acids

calcium phosphates

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sultanas (26%), Water, Raisins (8%), Rapeseed oil, Brown sugar, Cherries (6%), Ground almonds (6%), Dates (3%), Rice flour, Linseed, Golden syrup, Concentrated apple juice, Cornflour, Glucose syrup, Glucose-fructose syrup, Tapioca starch, Orange peel, Emulsifier (mono- and diglycerides of fatty acids), Preservative (potassium sorbate), Spices, Lemon peel, Raising agents (calcium phosphates, sodium carbonates), Sugar, Stabilizer (hydroxypropyl methyl cellulose), Acidity regulators (acetic acid, citric acid), Fruit and vegetable juice extracts (carrot, radish, blackcurrant). May also contain other nuts and peanuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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