Is Morrisons 4 Fruit Cake Slices Vegetarian?

Ingredients

Sultanas (26%), Water, Raisins (8%), Rapeseed oil, Brown sugar, Cherries (6%), Ground almonds (6%), Dates (3%), Rice flour, Linseed, Golden syrup, Concentrated apple juice, Cornflour, Glucose syrup, Glucose-fructose syrup, Tapioca starch, Orange peel, Emulsifier (mono- and diglycerides of fatty acids), Preservative (potassium sorbate), Spices, Lemon peel, Raising agents (calcium phosphates, sodium carbonates), Sugar, Stabilizer (hydroxypropyl methyl cellulose), Acidity regulators (acetic acid, citric acid), Fruit and vegetable juice extracts (carrot, radish, blackcurrant). May also contain other nuts and peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products