Is Morrisons 4 Nutty Chocolate Cones Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

skimmed milk
milk
whey powder
partially reconstituted skimmed milk concentrate
diglycerides of fatty acids

skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Sugar, Vegetable Oils (Coconut, Sunflower), Wheat Flour, Glucose Syrup, Fat Reduced Cocoa Powder, Water, Hazelnuts, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Whey Powder (Milk), Cocoa Mass, Skimmed Milk, Stabilisers (Locust Bean Gum, Guar Gum), Flavourings, Gelling Agent (Pectins), Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.