Is Morrisons Apricot & Harissa Marinade Vegan?


Ingredients
Water, Sugar, Glucose-Fructose Syrup, Reconstituted Tomato Purée, Apricot Concentrate (4%), Harissa Paste (4%) (Glucose Syrup, Ground Spices Cayenne, Paprika, Coriander, Caraway, Cumin), Water, Salt, Tomato Purée, Sunflower Oil, Garlic Powder, Mint, Modified Maize Starch, Garlic Purée, Acidity Regulator (Acetic Acid), Onion Purée, Grilled Red Pepper, Ground Spices, Cumin Seed, Dried Red Peppers, Preservative (Potassium Sorbate)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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