Is Morrisons Apricot & Harissa Marinade Vegetarian?

Ingredients

Water, Sugar, Glucose-Fructose Syrup, Reconstituted Tomato Purée, Apricot Concentrate (4%), Harissa Paste (4%) (Glucose Syrup, Ground Spices Cayenne, Paprika, Coriander, Caraway, Cumin), Water, Salt, Tomato Purée, Sunflower Oil, Garlic Powder, Mint, Modified Maize Starch, Garlic Purée, Acidity Regulator (Acetic Acid), Onion Purée, Grilled Red Pepper, Ground Spices, Cumin Seed, Dried Red Peppers, Preservative (Potassium Sorbate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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