Is Morrisons Baker's On Market Street 4 Medium Granary Baps Gluten Free?

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Malted wheat flakes, Yeast, Salt, Dextrose, Calcium sulphate, Sugar, Emulsifiers (Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Mono- and digly cerides of fatty acids), Soya flour, Wheat gluten, Palm oil, Barley malt flour, Wheat flour, Rapeseed oil, Acidity Regulator (Calcium carbonate), Flour Treatment Agent (Ascorbicacid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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