Is Morrisons Butcher's Beef Brisket Vegan?
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Ingredients
Beef brisket (61%), Barbecue sauce (25%) (water, brown sugar, spirit vinegar, sugar, tomato purée, cornflour, whiskey, molasses, onion powder, garlic powder, paprika, salt, black pepper, allspice, tamarind concentrate, cayenne pepper, caramelised sugar, ginger, concentrated lemon juice, clove), Water, Sugar, Cornflour, Garlic powder, Smoked paprika, Salt, Black pepper, Onion powder, Cayenne pepper, Ginger, Caramelised sugar, Rapeseed oil, Paprika extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.