Is Morrisons Cheddar Cheese Mash Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

400g potato

400g potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

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Ingredients

400g potato (82%), milk, cheddar cheese (milk) (8%), butter (milk), salt, white pepper. ! allergy advice for allergens, see ingredients in bold. nutrition typical values per 1/2 pack (microwaved) per 100g (200g) %ri your ri* energy 499kj/

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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