Is Morrisons Chicken & Tortelloni GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
chorizo
ricotta cheese
black pepper
garlic powder
chilli pepper
tomato concentrate
+2 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

chorizo

ricotta cheese

black pepper

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Ingredients

Fresh Egg Pasta (wheat Flour, Durum Wheat Semolina, Egg (20%)), Ricotta Cheese (milk) (14%), Wheat Flour, Water, Sunflower Seed Oil, Chorizo (3%) (pork, Paprika, Salt, Garlic, Chicken (3%), Whey Powder (milk), Tomato Concentrate, Flavouring (contains Wheat, Barley, Milk), Salt, Onion, Chilli Pepper, Sugar, Garlic Powder, Black Pepper, Yeast. Contains Wheat, Egg, Barley and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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