Is morrisons chilli con carne Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
tomato
red pepper
onstituted tomato puree

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

onstituted tomato purée, tomato (13%), kidney beans (13%), onion (4%), sugar, modified maize starch, red pepper (2%), stoes acidity regulators (lactic acid, citric acid), salt, garlic d axtract concentrated lemon juice, oregano, concentrated anot juice, fat reduced cocoa powder, concentrated mushroom jute flavouring, concentrated onion juice, dried tomato, dried onin nutrition tipical values soid) exergy 259kj/

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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