Is Morrisons Classic Enchilada Meal Kit Dairy Free?
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Ingredients
Tomato, Tomato Paste, Sugar, Ground Paprika, Water, Salt, Cumin Powder, Garlic Powder, Modified Maize Starch, Concentrated Lemon Juice, Oregano, Acidity Regulators (citric Acid, Acetic Acid), Spirit Vinegar, Colour (paprika Extract), Cayenne Pepper, Chilli Powder, Black Pepper, Onion Powder. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.