Is Morrisons Cookie Dough Non-Dairy Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
dark chocolate shavings

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cookie Dough Pieces (16%) (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Brown Sugar, Sugar, Shea Oil, Water, Coconut Fat, Invert Sugar Syrup, Raising Agent (sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Maltodextrin, Dried Glucose Syrup, Oat Flour, Dark Chocolate Shavings (2%) (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (soya Lecithins), Flavouring), Emulsifier (mono- And Diglycerides Of Fatty Acids), Caramelised Sugar Syrup, Stabilisers (guar Gum, Sodium Alginate), Flavourings, Vanilla Extract. Contains Wheat, Oat and Soya. It may also contain Egg and Milk.

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