Is Morrisons Corn Flakes Vegan?
Description
Crunchy, lightly toasted flavor with a thin, brittle texture that softens with liquid; commonly eaten for breakfast, topped with extras, or used in baking and crumb coatings. Reviewers note consistent crispness straight from the box, good value, and occasional variation in flake size between batches and packaging reliability plus delivery.
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Description
Crunchy, lightly toasted flavor with a thin, brittle texture that softens with liquid; commonly eaten for breakfast, topped with extras, or used in baking and crumb coatings. Reviewers note consistent crispness straight from the box, good value, and occasional variation in flake size between batches and packaging reliability plus delivery.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamine (b1), Folic Acid, Vitamin D, Vitamin B12. Contains: Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.