Is Morrisons Corn Flakes Vegetarian?
Description
Crunchy, lightly toasted flavor with a thin, brittle texture that softens with liquid; commonly eaten for breakfast, topped with extras, or used in baking and crumb coatings. Reviewers note consistent crispness straight from the box, good value, and occasional variation in flake size between batches and packaging reliability plus delivery.
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Description
Crunchy, lightly toasted flavor with a thin, brittle texture that softens with liquid; commonly eaten for breakfast, topped with extras, or used in baking and crumb coatings. Reviewers note consistent crispness straight from the box, good value, and occasional variation in flake size between batches and packaging reliability plus delivery.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamine (b1), Folic Acid, Vitamin D, Vitamin B12. Contains: Barley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.