Is Morrisons cosmic stars Vegan?
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Ingredients
Cosmic Stars Coloured sugar paste stars. 46ge Ingredients Sugar, Vegetable oils (coconut, shea), Rice flour, Thickener (sodium carboxymethylcellulose), Humectant (glycerol), Fruit and vegetable concentrates radish, apple, blackcurrant), Flavouring, Colours (paprika extract, curcumin, lutein). Nutrition Typical values per 100g %RI your R Energy 1845kJ/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.