Is Morrisons Counted Chilli Con Carne Dairy Free?


Ingredients
Cooked Rice (31%) (Water, Long Grain Rice), Water, Cooked Beef (18%), Tomato, Tomato Juice, Kidney Beans (4%), Tomato Purée, Red Pepper, Onion, Cornflour, Coriander Leaf, Garlic Purée, Cumin, Barley Malt Vinegar, Sugar, Beef Extract, Coriander, Yeast Extract, Chilli Powder, Salt, Sea Salt, Oregano, Caramelised Sugar, Mushroom Concentrate, Red Wine Extract, Smoked Paprika, Flavouring, Black Pepper, Aniseed
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


