Is Morrisons Counted Chilli Con Carne Gluten Free?
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Ingredients
Cooked Rice (31%) (Water, Long Grain Rice), Water, Cooked Beef (18%), Tomato, Tomato Juice, Kidney Beans (4%), Tomato Purée, Red Pepper, Onion, Cornflour, Coriander Leaf, Garlic Purée, Cumin, Barley Malt Vinegar, Sugar, Beef Extract, Coriander, Yeast Extract, Chilli Powder, Salt, Sea Salt, Oregano, Caramelised Sugar, Mushroom Concentrate, Red Wine Extract, Smoked Paprika, Flavouring, Black Pepper, Aniseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.