Is Morrisons Crisp & Light Multigrain Snacking Crackers Dairy Free?

Ingredients

Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Cane Sugar, Grain Blend (3%) (cracked Wheat, Cracked Rye, Cracked Triticale (wheat), Cracked Barley, Millet Flour, Brown Flax Seeds, Oats), Wheat Germ, Oats, Salt, Corn Starch, Raising Agents (sodium Carbonates, Calcium Phosphates, Ammonium Carbonates), Barley Malt Flour, Invert Sugar, Onion Powder, Yeast Extract (contains Barley), Sunflower Seeds, Hydrolysed Wheat Protein, Enzymes (contain Wheat), Sesame Oil. Contains Wheat, Rye, Barley, Oats and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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