Is Morrisons Decorate Your Own Festive Gingerbread House Vegetarian?
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Ingredients
Gingerbread Biscuit (68%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Palm Stearin, Rapeseed, Sunflower), Golden Syrup, Invert Sugar Syrup, Ginger Powder, Raising Agent (Sodium Carbonates), Egg, Lemon Juice from Concentrate), White Icing Tube (17%) (Sugar, Glucose Syrup, Water, Vegetable Oils (Rapeseed, Palm), Rice Starch, Maltodextrin, Flavouring, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Pectins), Acidity Regulator (Citric Acid)), Fruit Flavour Jelly Sweets (6%) (Sugar, Glucose Syrup, Maize Starch, Beef Gelatine, Water Colours (Anthocyanins, Paprika Extract, Curcumin), Acidity Regulator (Citric Acid), Flavouring, Safflower Concentrate, Spirulina Concentrate), Red Icing Tube (3%) (Sugar, Glucose Syrup, Rapeseed Oil, Water, Colours (Beetroot Red, Paprika Extract), Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring, Preservative (Potassium Sorbate), Gelling Agent (Pectins), Acidity Regulator (Citric Acid)), Green Icing Tube (3%) (Sugar, Glucose Syrup, Water, Rapeseed Oil, Fruit, Plant and Vegetable Concentrates (Spirulina, Safflower, Carrot, Hibiscus), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Maltodextrin, Gelling Agent (Pectins), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Red, Green and Gold Pearls (Sugar, Maize Starch, Fruit, Plant and Vegetable Concentrates (Spirulina, Safflower, Radish, Lemon, Apple, Carrot, Blackcurrant, Hibiscus), Caramelised Sugar Syrup, Tapioca Starch, Colours (Curcumin, Titanium Dioxide, Iron Oxide), Coconut Oil, Glazing Agents (Shellac, Beeswax), Glucose Syrup, Glazing Agent (Acacia Gum)), White Sugar Snowflakes (Sugar, Rice Flour, Coconut Oil, Shea Oil, Thickener (Sodium Carboxymethylcellulose), Flavouring)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.