Is Morrisons Decorate Your Own Festive Gingerbread House Vegan?

Ingredients

Gingerbread Biscuit (68%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Palm Stearin, Rapeseed, Sunflower), Golden Syrup, Invert Sugar Syrup, Ginger Powder, Raising Agent (Sodium Carbonates), Egg, Lemon Juice from Concentrate), White Icing Tube (17%) (Sugar, Glucose Syrup, Water, Vegetable Oils (Rapeseed, Palm), Rice Starch, Maltodextrin, Flavouring, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Pectins), Acidity Regulator (Citric Acid)), Fruit Flavour Jelly Sweets (6%) (Sugar, Glucose Syrup, Maize Starch, Beef Gelatine, Water Colours (Anthocyanins, Paprika Extract, Curcumin), Acidity Regulator (Citric Acid), Flavouring, Safflower Concentrate, Spirulina Concentrate), Red Icing Tube (3%) (Sugar, Glucose Syrup, Rapeseed Oil, Water, Colours (Beetroot Red, Paprika Extract), Rice Starch, Maltodextrin, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring, Preservative (Potassium Sorbate), Gelling Agent (Pectins), Acidity Regulator (Citric Acid)), Green Icing Tube (3%) (Sugar, Glucose Syrup, Water, Rapeseed Oil, Fruit, Plant and Vegetable Concentrates (Spirulina, Safflower, Carrot, Hibiscus), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Maltodextrin, Gelling Agent (Pectins), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)), Red, Green and Gold Pearls (Sugar, Maize Starch, Fruit, Plant and Vegetable Concentrates (Spirulina, Safflower, Radish, Lemon, Apple, Carrot, Blackcurrant, Hibiscus), Caramelised Sugar Syrup, Tapioca Starch, Colours (Curcumin, Titanium Dioxide, Iron Oxide), Coconut Oil, Glazing Agents (Shellac, Beeswax), Glucose Syrup, Glazing Agent (Acacia Gum)), White Sugar Snowflakes (Sugar, Rice Flour, Coconut Oil, Shea Oil, Thickener (Sodium Carboxymethylcellulose), Flavouring)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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